The sickfitness weekly 📰
It’s your weekly dose of discipline, mindset, and momentum. Each edition delivers strategies to help you build strength, push past limits, and create lasting change in your body, your mind, and your life.
The SickFitness Weekly is more than a newsletter.
Blog Posts
there’s one thing that could Change Everything in your life
There is one thing that can change everything in your life. Surrender. When you stop fighting the process and start trusting God’s plan, everything shifts. In fitness and in faith, growth comes through resistance, not comfort.