we push you beyond what you thought was possible physically & mentally to become the best version of yourself
become
unrecognizable
Choose Your Path
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Coaching
Achieve your fitness goals with ease through expert guidance and a custom plan built for you.
🔹1:1 Personal Training
🔹Small Group Training
🔹1:1 Online Coaching (worldwide)
🔹Custom workout and nutrition plans
🔹SickFit6 30-Day Challenges -
Private Gym
Train completely alone in a fully equipped private gym on your schedule, without distractions.
🔹Located in Central Florida
🔹Private facility reserved just for you
🔹No crowds, no waiting, no intimidation
🔹Stream anything on our 55" TV
🔹$75/month - (discounts available) -
School Programs
SickFitness is the official fitness partner of Central Florida public and private schools. (VPK-8th Grade)
🔹High-energy fitness fun!
🔹In-School Field Trips
🔹Field Days
🔹After-School Programs
🔹Summer Programs
All we do is
win
1,000+
clients coached
2014
trusted since
50+
school partnerships
STOP NEGOTIATING WITH THE LIFE & BODY YOU WERE MEANT TO BUILD.
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our story
SickFitness was founded in 2014 in Orlando, Florida with one clear mission. To help people become the strongest, healthiest version of themselves. What began as a small local group training business quickly grew into something much bigger, expanding into public and private schools across Central Florida and working with athletes at the collegiate and professional level.
Founder Ryan Sick holds a degree in Sport and Exercise Science from the University of Central Florida and is a Certified Strength and Conditioning Specialist (CSCS), Sports Performance Coach, and Transformation Coach. His career includes hands-on training experience under elite athletes like Chipper Jones and Tim Tebow, helping shape the foundation that SickFitness is built on today.