We Build Belief.
We Build Strength.
It is our mission to build you up physically and mentally, push past limits, and show you what you’re capable of. Become the strongest, most confident version of who you were meant to be.
choose your
path
-
1:1 Coaching
Achieve your weight loss, muscle gain, or sports performance goals with ease. A custom program built for you.
🔹Work with me anywhere in the world
🔹Your very own personalized app
🔹Custom workout plan & meal plan
🔹Tailored to your exact equipment
🔹Unmatched support & accountability -
Private Gym & PT
Reserve time slots and train alone inside our state of the art private gym or book personal training sessions with Coach Ryan.
🔹Located in Deland, Florida
🔹Private facility reserved just for you
🔹Turf, 55” TV, climate controlled
🔹Book PT with Coach Ryan at the gym
🔹Small group training also available -
School Programs
SickFitness is the official fitness partner of Central Florida public and private schools (VPK-8th Grade). We create unforgettable experiences for kids!
🔹High-energy fitness fun & challenges
🔹In-School Field Trips
🔹Field Days
🔹After-School Programs
🔹Summer Programs
win
All we do is
1,000+
lives transformed
2014
trusted since
50+
school partnerships
STOP NEGOTIATING
WITH THE LIFE & BODY you were
MEANT TO BUILD.
Most people spend their whole lives negotiating with their potential.
Every edition challenges you to push past comfort, sharpen your mindset, and step into the strongest, most disciplined version of yourself. Inside, you’ll find real strategies to build strength, break limits, and take ownership of the life and body you were meant to create.
our story
SickFitness was founded in 2014 in Orlando, Florida with one clear mission. To help people become the strongest, healthiest version of themselves. What began as a small local group training business quickly grew into something much bigger, expanding into public and private schools across Central Florida and working with athletes at the collegiate and professional level.
Founder Ryan Sick holds a degree in Sport and Exercise Science from the University of Central Florida and is a Certified Strength and Conditioning Specialist (CSCS), Sports Performance Coach, and Transformation Coach. His career includes working with over 1,000 clients worldwide and hands-on training under the leadership of elite athletes Chipper Jones and Tim Tebow. This experience helped shape the foundation that SickFitness is built on today.