stronger
in body. mind. Spirit.
A Coach Invested In Your Success.
Build Strength From Within.
Create Lasting Transformation.
choose your
path
-
Online Coaching
Achieve your weight loss, muscle gain, or sports performance goals with ease. A custom program built for you.
๐นWork With Me Anywhere In The World
๐นYour Very Own Personalized App
๐นCustom Workout Plan & Meal Plan
๐นProgress Tracking & Smart Watch Sync
๐นUnmatched Support & Accountability -
Personal Training
Fast-track your results with 60-minute personal training sessions with Coach Ryan inside our state-of-the-art private training facility.
๐นLocated in Deland, Florida
๐นTraining Designed For Your Exact Goals
๐นWeight Loss
๐นPhysical Therapy & Rehabilitation
๐นSports Performance Training -
School Programs
SickFitness is the official fitness partner of Central Florida public and private schools (VPK-8th Grade). We create unforgettable experiences for kids!
๐นStructured, High-Energy Fitness!
๐นTeam Competitions & Sports
๐นRelay Races & Obstacle Courses
๐นFUN Nutrition Games
๐นCharacter Development
meet coach ryan
I'm Coach Ryan, and for as long as I can remember, I've loved helping people discover they're capable of more than they ever believed. Fitness has simply been the vehicle.
For over 20 years, I've had the privilege of coaching athletes, entrepreneurs, busy professionals, parents, and students. While every goal is different, almost every transformation starts the same way: someone needs a coach in their corner. Someone to believe in them, provide a plan, hold them accountable, and remind them what they're capable of.
Today, I coach clients online around the world, train clients one-on-one at my private facility in DeLand, Florida, and partner with schools across Central Florida to help young athletes build confidence, character, and lifelong healthy habits.
Whether you're looking to improve your performance, transform your health, or become the strongest version of yourself, I'd be honored to be a coach in your corner.
win
All we do is
1000+
lives transformed
2014
trusted since
50+
school partnerships
Quit negotiating
with your potential.
Every edition of The SickFitness Weekly is sent directly to your inbox every Tuesday. Each newsletter is designed to push you past comfort, sharpen your mindset, and step into the strongest, most disciplined version of yourself. Inside, youโll find real strategies to build strength, break limits, and take ownership of the life and body you were meant to create.