SickFitness Shred & Sculpt Program
𝗦𝗵𝗿𝗲𝗱. 𝗧𝗶𝗴𝗵𝘁𝗲𝗻. 𝗗𝗲𝗳𝗶𝗻𝗲.
This 6-week full body program is built to help you burn fat, sculpt lean muscle, and reveal definition from head to toe. This program is strategically built for anyone looking to slim down, tighten up, and transform your body. These workouts will take your training to a whole new level.
𝗦𝗵𝗿𝗲𝗱. 𝗧𝗶𝗴𝗵𝘁𝗲𝗻. 𝗗𝗲𝗳𝗶𝗻𝗲.
This 6-week full body program is built to help you burn fat, sculpt lean muscle, and reveal definition from head to toe. This program is strategically built for anyone looking to slim down, tighten up, and transform your body. These workouts will take your training to a whole new level.
𝗦𝗵𝗿𝗲𝗱. 𝗧𝗶𝗴𝗵𝘁𝗲𝗻. 𝗗𝗲𝗳𝗶𝗻𝗲.
This 6-week full body program is built to help you burn fat, sculpt lean muscle, and reveal definition from head to toe. This program is strategically built for anyone looking to slim down, tighten up, and transform your body. These workouts will take your training to a whole new level.
Note: This program requires access to basic gym equipment.
Who This Program Is For:
Men & Women Who Want To Burn Body Fat & Build Lean Muscle
Each workout combines resistance training with conditioning to maximize calorie burn, destroy body fat, and sculpt lean muscle.
No guesswork. No fluff. Just results.
your goal. our blueprint.
Each SickFitness Signature Program is purpose-built to match your specific training objective — whether that’s fat loss, lean muscle, strength, or performance. These aren’t personalized plans, but they’re strategically designed, science-backed, and proven to deliver results. With step-by-step video demonstrations, written instructions, easy logging, smart device syncing, and progress tracking — you’ll have a complete system in your pocket to guide every rep.
𝗡𝗼 𝗳𝗹𝘂𝗳𝗳. 𝗡𝗼 𝗰𝗼𝗻𝗳𝘂𝘀𝗶𝗼𝗻. 𝗝𝘂𝘀𝘁 𝗿𝗲𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗼𝗿𝗸𝘀.