June 2nd - July 28th  |  8-weeks

*No camp June 30th.

A fun, high-energy camp where kids build strength, confidence, and character!

all-star

Summer Camp

at lake forrest prep

*Your child must attend this school.

$150  |  Or two payments of $75
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what your kids will experience

individual challenges

Take on personal challenges that push limits and build resilience, focus, and self-belief.

age-specific training

Bodyweight strength training designed to safely build total-body strength, explosiveness, and athletic power.

obstacle courses

Fast-paced obstacle courses and relay races that improve agility, coordination, and full-body athleticism.

team competitions

High-energy team battles that develop communication, accountability, and competitive drive.

sports & games

Structured team sports and competitive games that keep kids active, engaged, and having fun.

character development

Daily leadership and mindset coaching that help kids build confidence, discipline, and strong character.

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See sickfitness

in action

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camp time slots

Tuesdays | 3-5PM

K - 5th Grade

3:00 - 3:50PM

2 year-olds

4:00 - 4:20PM

*Child has finished primary

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3 - 4 year-olds

4:30 - 5:00PM

why parents

choose us

✔ Fully insured and cleared by DCF

✔ Coach Ryan has a B.S. in Sport & Exercise Science & Human Performance from UCF

✔ 10 years partnering with 50+ Central Florida public and private schools

✔ 20+ years of experience coaching and mentoring youth athletes

✔ Structured, supervised environment at all times

✔ Age-appropriate, professionally coached training sessions

✔ Daily schedule with organized activity blocks

✔ Positive, high-energy, encouraging coaching style

✔ Leadership and character development built into each session

GIVE YOUR CHILD AN UNFORGETTABLE

Summer BREAK

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CAMP Questions

  • This camp is for Lake Forrest Prep students, ages 2 years old (who have completed primary) through 5th grade. Each group is separated by age to ensure everything is fun, safe, and developmentally appropriate.

  • Each session is high-energy and structured to keep kids engaged from start to finish. They’ll participate in individual challenges, team competitions, obstacle courses, sports, games, and age-appropriate training. All designed to build confidence, coordination, and character.

  • Each age group will be personally escorted to and from the sports field for every session. Your child will always be accounted for and guided throughout the entire experience.

  • Kids are grouped by age:

    • K–5th Grade

    • 3–4 Year Olds

    • 2 Year Olds (finished primary)

    Each group follows a structured session tailored to their level so they can safely participate and have a great time.

  • There is a clear structure to every session. While the kids are having fun, they are also developing strength, coordination, teamwork, and confidence through guided activities and challenges.

  • Kids should wear comfortable athletic clothes and sneakers. A water bottle is recommended to stay hydrated during activities.

  • Absolutely. This program is designed for all experience levels. Every activity is scalable, so each child can participate, improve, and feel successful.

  • Yes. Each group is capped to maintain a high-quality experience, proper supervision, and an organized flow. Once spots are filled, registration will close. Final day to register is Sunday, May 31st if spots are still available.

  • If you choose to withdraw your child before Monday, May 25th, you will receive a full refund. After that date, refunds will not be issued.

  • The camp is led by Coach Ryan, founder of SickFitness, with 20+ years of experience working with kids of all ages in both school and athletic settings. The focus is always on creating a positive, high-energy environment where kids can grow and have fun.

  • You can reach Coach Ryan directly:
    📞 (407) 927-2938
    📧 ryansick@sickfitness.com

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